Like many of you, I have been reading and following the news about Covid-19. I recently read the New England Journal of Medicine's article "Covid-19 and Disparities in Nutrition and Obesity" by M. Belanger MD, et. al. outlining how obesity and related co-morbidities result in severe outcomes from Covid-19. While I realize that public health is a matter of public policy at a large level, I also realize that individual health is a matter of choices and habits. Therefore, I encourage all my patients to minimize their Covid-19 risks by choosing healthy wholesome foods and by increasing activity levels daily. I recommend that patients make these lifestyle changes one at a time. The goal is to create a new healthy habit that is sustainable. It is as simple as eliminating the go-to unhealthy high-calorie snack or adding 30-minutes of walking daily. I believe that we each can do our part during this pandemic by taking care of ourselves by eating, exercising and of course, wearing a mask!
Read the New England Journal of Medicine research article here.
You Might Also Enjoy...
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Compare the "Before Orbera" photo to the "After Orbera" photo taken three months after placement of the Orbera gastric balloon
How to navigate elective surgeries as we move towards a post-COVID-19 world.
During a time of uncertainty, it can be difficult to maintain a semblance of order in your surroundings. These daily habits can help you stay active and productive!
Why SkyLex Health is the bariatric surgery center that you should choose for your Gastric Sleeve or Sleeve Revision surgery.