Compare the "Before Orbera" photo to the "After Orbera" photo taken three months after placement of the Orbera gastric balloon
Savory Avocado Toast
If avocado toast isn't in your list of weekly recipes, give this one a shot and it will surely change your mind! This simple breakfast features minimal cooking with only a couple of key ingredients used as toppings.
Inredients: Ezekiel Bread (can use whatever bread you'd like), avocado, fresh tomatoes, microgreens, 2 eggs, Trader Joe's Everything But the Bagel, Seasoning, Pepper
Recipe:
- First, boil some salted water over a medium hot flame
- Place the 2 eggs into boiling water for about 9-11 minutes
- Take out the egg and peel it, place to the side
- Toast your Ezekiel Bread
- Cut your avocado and spread 1/2 of the avocado on each slice of bread
- Top the avocado toast with the cut hard boiled egg, cut tomatoes, and the microgreens
- Sprinkle the Trader Joe's Everything But the Bagel Seasoning, and some pepper and you are ready to eat!!
You Might Also Enjoy...
Compare the "Before Orbera" photo to the "After Orbera" photo taken three months after placement of the Orbera gastric balloon
A look into New England Journal of Medicine's article "Covid-19 and Disparities in Nutrition and Obesity" by M. Belanger MD
How to navigate elective surgeries as we move towards a post-COVID-19 world.
During a time of uncertainty, it can be difficult to maintain a semblance of order in your surroundings. These daily habits can help you stay active and productive!
Why SkyLex Health is the bariatric surgery center that you should choose for your Gastric Sleeve or Sleeve Revision surgery.
Choosing the right weight-loss procedure can be daunting! We want to help provide our patients with the resources and knowledge to choose the procedure that is best for them.