Why a Medically Supervised Diet May be Good For You This Holiday Season
Breakfast Tacos
Everything tastes better wrapped in a warm tortilla, so why not breakfast? In this recipe we used a tortilla alternative from Siete Foods made out of coconut and cassava, however, you can use regular corn or flour tortiallas, or better yet, whole wheat. These tacos are sure to wake you up and keep you feeling full and energized until lunch time.
Ingredients: 2 Siete Foods Coconut & Cassave Tortillas, 2 eggs, Vegan Butter (can use regular butter or ghee), arugala, cherry tomatoes, avocado, garlic powder, Salt & Pepper.
Recipe:
- Melt 1tsp of Vegan Butter in a pan on Medium heat
- Beat 2 eggs in a bowl and pour them into the medium hot pan
- Scramble the eggs until just cooked and add salt and pepper to taste
- Add 1/2 tsp more of vegan butter and warm up the tortillas in the same pan
- Once cooked start assembling: divide the scrambled eggs in half and place in each tortilla
- add arugala, cherry tomatoes and 1/2 an avocado to each taco
- Sprinkle with garlic powder and salt and pepper if necessary
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Why a Medically Supervised Diet May be Good For You This Holiday Season
Changing your eating habits, daily routine and lifestyle are necessary to achieve your health goals
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I am going to keep this month's healthy tip short and simple! I recommend that you form a new habit of drinking a tall glass of water as soon as you wake up in the morning and before every meal
Dr. Liu not only an expert in weight loss procedures and aesthetics, but also treats heartburn and hernias.
